Improving your flexibility, strengthening your muscles and exercising your mind are just some of the benefits that this physical activity brings to your body. Don’t think twice about it! Check out this list of pilates studios in CDMX; the motivation you were looking for to join (finally). 💪🏽
1. Frame Pilates Lab
Here the training is reformer, that is to say, they use a disilzante machine that will help you strengthen and tone your body with a system of pulleys and springs. There are several plans ranging from 1 to 16 classes.
Among the greatest attributes of this place is the design and decoration of the space, it is so beautiful that it increases motivation! For more details on prices and reservations, you can send a WhatsApp to 56 2005 6032.
📍 Guillermo Gonzalez Camarena 2000, Santa Fe
2. Lava Studio
South of CDMX there are also very good pilates studios. For example this one, focused on reformer training with classes that last 50 minutes. Here there are three types of training: power flow that will help you increase muscle strength, classic flow focused on improving coordination and jump flow where you will do cardio through jumps.
There are several plans available; one class, family packages, monthly payments, annuities, among others. You can contact us via WhatsApp at 55 7481 0585.
📍 Cerrada de Lava 20, interior 12, Jardines del Pedregal
3. Mind Body
It doesn’t matter if you’ve never done pilates, because in this CDMX studio they have sessions for beginners. Also, you can join group and even private classes, if socializing isn’t your thing. Or, choose specialized plans such as the one that helps you improve your posture, prenatal, postnatal or the one that includes nutritional counseling.
Don’t have time to go? You’ll be happy to know that online classes are also available. You’ll improve your posture, do cardio and even lower your stress a little bit. You can get in touch via WhatsApp (1 55 7321 6082).
📍 Check the branches here
4. The Good Studio
One of the most beautiful pilates studios in CDMX is this one. Besides the fact that the atmosphere is super motivational, there are experiences that are combined with music, meditation and other disciplines. And here they focus on sensory pilates, meaning that the classes are an experience that will activate your ears and even your sense of smell.
A plus: it’s pet friendly! You’ll find classes for beginners and advanced levels, the point is to keep you moving. You can get in touch via WhatsApp (+52 1 55 3493 5282).
📍 Branches in Roma and Polanco, check the locations here
5. Soulcore Fitness Official
At this studio you’ll try a lagree method that combines cardio and resistance exercises. In addition to strengthening your muscles, you’ll burn calories while toning your body. Here there are several challenges that will put you to the test in different periods of time.
You’ll find branches in Polanco, Altavista and Lomas del Chamizal, although they also have a digital library of online sessions so you won’t miss a workout!
📍 Branches and contact here
6. Barre Sí
In this place you will not only train pilates, because this studio focuses on two other disciplines: yoga and ballet. Here you will strengthen your balance, get more flexibility, do breathing and coordination exercises.
There are several branches: in Virreyes, Roma, Santa Fe and Pedregal. All of them are beautiful, with illuminated spaces that will activate your motivation. In addition, those who want to deepen their knowledge of this discipline can obtain a certification.
📍 Find out the locations and book here
7. L’Barre Studio
Based on the holistic philosophy, you’ll train Pilates reformer and barre, mainly. That is to say that you will not only work the physical body, but also the mental and emotional well-being. There are several workouts to suit your needs; some intensive low impact, and others specialized in strength and endurance.
There are packages of 1 and up to 20 classes, plus you can choose a month of unlimited sessions. For more information, write a WhatsApp message (+52 553660 9209).
📍 Campeche 280, Condesa
8. Columna Pilates
If you’re looking for an aesthetic experience, don’t miss this option. The training is reformer and the classes are accompanied by a musical selection that will elevate your motivation.
There are specialized sessions that combine techniques from other disciplines such as yogalates with yoga postures or new moon, a night session where the moon’s energy is harnessed. You can take one class, choose the package that includes 14 sessions, or an unlimited month. Contact this studio via Instagram.
📍 Mazatlán 83, floor 1 and 3, Condesa, Cuauhtémoc
9. Suun Pilates
Inside Gran Terraza Coapa you will find this space whose mission is to make you find your inner strength. Here there are two main methods: reformer and sculpt, which is performed on a mat. It is usually accompanied by music.
There are several plans to choose from, ranging from one to 60 classes, depending on the goals you want to achieve! For more information or to book a visit, contact us via WhatsApp at 56 3713 9870.
📍 Calzada Acoxpa 610, Coapa, Equipamiento Plaza Coapa
10. Body Fitness
This pilates studio has four branches in different areas of CDMX: Polanco, Del Valle, Roma and Insurgentes Sur. All of them are beautiful, plus you’ll find expert coaches in functional training.
Here you will do exercises from different disciplines such as yoga, ballet and gymnastics. Among the objectives are to improve your posture and elasticity, as well as to tone your muscles. There are plans of 4, 8 and 12 sessions that last 45 minutes each.
📍 Schedule your visit and check the locations here